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For hundreds of years, very few sports were considered appropriate for women, whether for reasons of supposed physical frailty, or the alleged moral dangers of vigorous exercise. Increasingly, women have claimed their right to participate not only in what were deemed graceful and feminine sports, but also in the sweaty, rough-and-tumble games their brothers played.

The Edmonton Grads (1915–40) was a women’s championship basketball team coached by Percy Page. During their 25 years as a team, the Grads won an astounding 95 per cent of their matches. The Grads were national and world champions, often defeating their opponents by lopsided scores. The team won the Underwood International Trophy (USA–Canada) for 17 years straight (1923 to 1940), and was undefeated in 24 matches held in conjunction with the Olympic Summer Games in 1924, 1928 and 1936. The Grads were named to Canada's Sports Hall of Fame in 2017.

For many Canadians, particularly baby boomers and Generation X, the eight-game hockey series between Team Canada and the national team of the Soviet Union in September 1972 provided the greatest moment in Canada’s sporting history. Most expected that Canada would handily defeat the Soviet Union, but this confidence quickly disappeared when Canada lost the first game. The series was tied heading into the final game in Moscow, which ended in dramatic fashion, with Paul Henderson scoring in the final seconds to give Canada the victory. The series became as much a Cold War political battle of democracy versus communism and freedom versus oppression as it was about hockey. The series had a lasting impact on hockey in Canada and abroad.

The origins of ice hockey have long been debated. In 2008, the International Ice Hockey Federation (IIHF) officially declared that the first game of organized ice hockey was played in Montreal in 1875. Many also consider ice hockey’s first rules to have been published by the Montreal Gazette in 1877. However, research reveals that organized ice hockey/bandy games were first played on skates in England and that the earliest rules were also published in England. Canada made important contributions to the game from the 1870s on. By the early 20th century, “Canadian rules” had reshaped the sport.