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In Canada, field hockey is generally restricted to spring, summer and early autumn seasons, except in southwestern BC, where it can be played year-round. It is principally a girls' sport in schools, but is played by both men and women in adult leagues across the country.

Karate, which translates as "empty hands," is a form of unarmed combat employing a variety of punches, open-hand strikes, kicks and blocks.

The first workable diving suit was developed by Augustus Siebe of England about 1839. This waterproof suit had a detachable helmet connected to the surface by a hose through which air was pumped.

Squash racquets is played with a long-handled, small-headed racquet in an enclosed court that resembles a giant, lidded shoebox. Each player (or pair in doubles) takes turns hitting the ball to the front wall - rather like lawn TENNIS but with both players on one side of the court.

The birth of modern skiing in North America, nearly 1000 years later, can be credited to their direct descendants.

Fencing is a sport that involves duelling with a sword according to established rules.

While British immigrants and military personnel initially fostered rugby's development, touring teams to and from Canada also helped to promote the game by demonstrating its international appeal.

The Edmonton Grads (1915–40) was a women’s championship basketball team coached by Percy Page. During their 25 years as a team, the Grads won an astounding 95 per cent of their matches. The Grads were national and world champions, often defeating their opponents by lopsided scores. The team won the Underwood International Trophy (USA–Canada) for 17 years straight (1923 to 1940), and was undefeated in 24 matches held in conjunction with the Olympic Summer Games in 1924, 1928 and 1936. The Grads were named to Canada's Sports Hall of Fame in 2017.

Games are distinguishable from other forms of play in that they are contests in which all players start out with equal chances of winning; they end when a winner or loser is determined; and although the play may appear spontaneous or unsupervised, it is in fact guided by rigid rules and procedures.

Basketball is a game played between two teams of five players each. The objective is to score by throwing a ball through a netted hoop located at each end of the court. Invented by Canadian James Naismith in 1891, while he was teaching at the YMCA in Springfield, Massachusetts, basketball is now one of the most popular sports in the world.

Lacrosse is one of the oldest organized sports in North America. While at one point it was a field game or ritual played by First Nations, it became popular among non-Indigenous peoples in the mid-1800s. When the National Lacrosse Association of Canada was formed in 1867, it was the Dominion of Canada’s first governing body of sport. Lacrosse was confirmed as Canada’s official summer sport in 1994. The Canadian national lacrosse teams (men and women) rank highly in the world standings, both in field and box lacrosse.

Soccer (Association Football) is a sport played by two teams of 11 players each, using a round ball, usually on a grass field called the "pitch."

For many years, the term football described the practice of kicking an object, usually a round ball, and directing it into a designated goal area.

For many Canadians, particularly baby boomers and Generation X, the eight-game hockey series between Team Canada and the national team of the Soviet Union in September 1972 provided the greatest moment in Canada’s sporting history. Most expected that Canada would handily defeat the Soviet Union, but this confidence quickly disappeared when Canada lost the first game. The series was tied heading into the final game in Moscow, which ended in dramatic fashion, with Paul Henderson scoring in the final seconds to give Canada the victory. The series became as much a Cold War political battle of democracy versus communism and freedom versus oppression as it was about hockey. The series had a lasting impact on hockey in Canada and abroad.

The Toronto Argonauts are a professional football team in the East Division of the Canadian Football League (CFL). Formed in 1873 as part of the Argonaut Rowing Club, the team has won 18 Grey Cup championships, the most of any team in the history of Canadian football. In total, the Argonauts have appeared in 24 Grey Cup games, losing only six. (The Grey Cup has also been won by two other Toronto teams — the University of Toronto Varsity Blues and Toronto Balmy Beach Beachers — for a combined 25 championships for the city.)